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https://foodpharma.com/wp-content/uploads/2023/07/The-Many-Benefits-of-Beets.mp4Besides being loaded with vitamins and minerals, beets are also high in other health-promoting compounds like antioxidants, carotenoids and nitrates that increase the number of benefits even more. High in AntioxidantsAntioxidants are compounds that help neutralize harmful free radicals, preventing oxidative stress and damage...
There are many different ways to supplement the vitamins, minerals, herbs, and nutrients you need and desire for optimal health and well-being. The most common forms of nutrient delivery available today are in the form of tablets, capsules, packets, liquids, shots, soft chews,...
What is Lecithin?Lecithin is a fatty substance that is found in your body as well as a multitude of plant and animal sources. Some of the most common types of lecithin include soybean, egg yolk and sunflower lecithin. It’s also found in foods like meat,...
STAYING HEALTHY IN THE MODERN WORLDThe body requires a wide range of nutrients to stay healthy and strong.Though, due to environmental toxins (e.g. heavy metals, herbicides, pesticides, cleaning agents, solvents, glues, and synthetic fragrances) in our air, food, and water – our bodies...
The human body needs a full spectrum of nutrients including vitamins, minerals, and other identified (e.g. antioxidants, polyphenolics, cannabinoids) and unidentified factors in the food we eat for optimal health and well-being.There are 3 primary reasons why most people in the Western World, especially, aren’t getting...
by Timothy M. Marshall, Ph.D. Neuropharmacologist, Nutritional Biochemist NorthStar Neurology PC, Tucson, AZ Chief Science Officer at FoodPharmaBELOW ARE THE FIVE MOST POWERFUL IMMUNE BOLSTERING NUTRIENTS available today to provide your immune system with the resources it needs to keep you healthy, and...
The body requires a number of vitamins and minerals for optimal health and a strong immune system. Clinical research has shown that vitamins A, C, D, E, iodine, selenium, and zinc serve a vital function in preventing infections and maintaining a strong and...
ALL WE NEED IS LOVEThe concept of "feel-good", "loving", or "meditative" nutrients may be a foreign concept to some, but it really shouldn't be. In truth, nutrients such as vitamin C and magnesium – which we all need in higher amounts when experiencing...
Healthy Mitochondria – A Key to Optimal Health Healthy mitochondria is one of the keys to optimal health and wellbeing. According to Dr. Mark Hyman, Director of the Cleveland Clinic Center for Functional Medicine, “when mitochondria are damaged, we suffer from low energy, fatigue,...
There are many different ways to supplement the vitamins, minerals, herbs, and nutrients you need and desire for optimal health and well-being. The most common forms of nutrient delivery available today are in the form of tablets, capsules, packets, liquids, shots, and gummies. ...
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