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BELOW ARE THE 5 MOST POWERFUL ANTIVIRAL NUTRIENTS available today to provide your immune system with the resources it needs to keep you healthy, and protect you against opportunistic infections such as colds, flu, pneumonia, and a wide variety of viral infections.DEFICIENCIES IN THESE...
There’s an essential trace element, not well-known like iron, copper, and zinc, but which is equally important and absolutely essential for life. In the human body, molybdenum is found in all tissues, and is especially concentrated in the liver, kidneys, and bones.When consumed in...
Summary table comparing the different routes/forms of nutrient absorption, and how quickly they go to work to produce their beneficial and intended effects in the body. Route/Form of Delivery Site of Absorption Therapeutic Onset ...
Zinc is required for the function of more than 300 different enzymes in the body, which play a key role in healthy brain function, antioxidant protection, muscle building, healing, digestion, a healthy metabolism, and a strong immune system.The following are some of the important roles that zinc serves...
8 Benefits of Consuming Acai When it comes to plants high in antioxidants and other beneficial phytochemicals, berries in general are one of nature’s richest sources. There are many nutritious berries you can choose from, but acai berries are one of the most...
Selenium is an essential trace element that protects and nourishes each of our 50 trillion cells. It’s absolutely vital to our physical and mental well-being. Though due to a variety of factors including food-processing techniques, nutrient-depleted soils, increased nutritional requirements, and environmental antagonists such...
The Amazing Benefits of Ashwagandha Benefits include calming the mind and relieving stress, improving cognitive function, and hormone balance in men. The recommended starting amount is 300 mg, twice daily. Ashwagandha is classified as an adaptogen, which means it helps the body decrease fatigue and...
These mushrooms are one of the most popular culinary mushrooms in the world and are often used in asian cuisine. They were first cultivated in the 12th century, and because of increasing demand, today shiitake mushrooms are commercially grown all over the...
Chaga is one of the most popular of the functional mushrooms. Chaga is an edible mushroom that grows in Northern climates (those with temperate and frigid regions), primarily in the Baltic and Siberian areas.It has been used as a valuable medicine in China,...
CurcuminCurcumin is one of the biologically active ingredients found in turmeric, which is an herb or spice in the same family as ginger.The active components of turmeric can be divided into two basic groups: curcumin-like compounds known as curcuminoids, and turmeric oil. Turmeric...
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