– Strengthens bones and muscles
– helps to boost immunity
– Reduces inflammation
– Improves heart function
Best described as a super vitamin (hormone), which regulates thousands of genes and metabolic processes in the body. A sufficient level of vitamin D bolsters our immune defenses, and is now believed to be one of our frontline defenses against the seasonal flu and viral infections, and with its immunomodulatory activity aids in helping to prevent life-threatening pneumonia. Vitamin D3 works best with Vitamin K2 (Mk-7).
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